Have you ever wondered which vitamins can increase you performance sexually? There are many vitamins and minerals out on the market that claim to offer countless benefits for sex health, and it can be difficult to find which ones actually work. Choline is one that offers some substantial benefits sexually and holistically. Lets check out some of the ways that this vitamin can enhance your sex life.
Choline is a member of the vitamin B complex. It is classified as a lipotropic, which basically means that it is a fat emulsifier. This makes this vitamin extremely helpful in making the liver stronger. This is very important sexually as your liver is a vital organ for maintaining normal body function. Your liver is basically the check point for your body. It is a highly vascular meaning that it deals with a huge blood supply at all times.
When the liver is strong, the body functions as it is supposed to, but when it is weak there are more risks for sexual dysfunction and emotional disorders. When you are weak physically and emotionally it may increases your risk for erectile dysfunction as well. If you are not getting enough of this vitamin, it may lead to liver deterioration, which can in turn lead to sex issues.
In addition, a Choline deficiency may lead to hardening of the arteries. Artery hardening, or atherosclerosis is a condition where fatty material collects along the walls of the arteries forming calcium deposits. These deposits can eventually block the arteries from doing their job of delivering blood from the heart to the rest of the body. When the flow of blood is blocked, it makes it very difficult to achieve and maintain an erection.
This vitamin also helps to process fat in the body. This processing of body fat helps to keep the brain and heart both healthy. Fat is what can lead to the artery hardening mentioned earlier, which can create difficulty in delivering the proper blood flow to the penis to achieve an erection.
Choline also aids in hormone production. Hormones are essential for an improved sex life. Hormones like testosterone and estrogen are absolutely essential to getting an erection and enjoying sex.
Finally, this vitamin can enhance your central nervous system regulation. This means that your entire body and the functions it carries out is affected by Choline. Talk to your doctor and find out if this vitamin is something that will be beneficial to your sexual performance and enjoyment.