In the multi billion dollar supplement industry there are countless number and types of supplements. Among them all, creatine is one of the very few categories of supplement which has years of scientific studies behind it. Gaspari Nutrition’s Size On is a creatine product with various forms of creatine in it. To name a few SizeOn contains three forms of creatine – gluconate, monohydrate and creatine alpha-keto-glutarate. Now, why I would rate it better than any ordinary creatine monohydrate supplement is because apart from the variety of forms of creatine it also includes powdered glycerol monostearate, Disodium Adenosine Triphosphate (ATP), L-Citrulline, L-Taurine, Acetyl-L-Carnitine and a low glycemic, complex carbohydrate. Now isn’t that a bonus? That is all about the product. Now let me throw some light on my experience with this product.
Mix-ability: It mixes quite easily, however if you let the solution rest for a while you will be able to see small granules of this product in the water, but when you drink it, you will not be able to feel it in your mouth. So for mix-ability I would rate it 9/10.
Taste: I tried the Grape flavor and found it a little too sweet for my tongue, but it was very much tolerable. Rating for the taste would be 7/10.
Performance: Now here comes the real point. I would totally recommend this product. One thing that I really love about Gaspari Size On is that it will not make you bloat and still will increase your strength and endurance. It also takes care of the lactic acid formation and helps in faster recovery of the muscles. I would suggest to consume it during your workout. Rating would be 10/10.
Price: It isn’t very expensive as compared to similar products from a few other brands. So I would rate it 8/10.
All in all this is a very solid and promising product with a good amount of decent ingredients in it. One thing still remains the same for all, a supplement is not a magic wand that will give you big muscles overnight. It takes a lot of dedication and hard work along with a very good diet to have an amazing physique. So do not forget to work hard and eat healthy.