Here I was, 52 years old and a long-time meditator. I took a good look in the mirror. To my...
Fitness
The definition of fitness involves good physical condition; being in shape or in condition. It follows then that a fitness...
Physical workouts and a healthy diet are part and parcel of a successful weight loss program. That is why it...
Life Fitness produces some of the best heavy duty fitness equipment in the world. Their elliptical machines deliver extreme results...
