If mental well-being is to flourish healthily, maximally and spiritually, particularly depression during COVID, then our mental paradigms need adapting...
Month: May 2023
Health, nutrition and fitness are the three interrelated areas that determine an individual's sense of happiness and well being. Health...
HIPAA stands for Health Insurance Portability and Accountability Act and in 1996 the U. S. Congress enacted it. The purpose...
Chiseled in 30 (CI30) is a home workout program that comes from the company Calisthenics Kingz and designed by HIT...
